Blogs & Recent FeaturesMental Health Help for Artists, Entertainers, and Creative Professionals Imagine, feeling not only confident in yourself, but clear in your artistic vision. Imagine not being stuck creatively or professionally. Imagine feeling like you can reach your true potential. Elle Bernfeld LCSW 12/11/24 Elle Bernfeld LCSW 12/11/24 How Therapy Can Unlock Your Creative Potential Read More Elle Bernfeld LCSW 11/12/24 Elle Bernfeld LCSW 11/12/24 Understanding and Overcoming Stage Fright Part 2: Three Quick Tips Read More Elle Bernfeld LCSW 9/23/24 Elle Bernfeld LCSW 9/23/24 Understanding and Overcoming Stage Fright Read More Elle Bernfeld LCSW 1/10/24 Elle Bernfeld LCSW 1/10/24 Self-Judgement is SO Last Year! Help With New Years Resolutions Read More Elle Bernfeld LCSW 10/12/23 Elle Bernfeld LCSW 10/12/23 Mental Health of Artists, Struggles to Find Affordable Treatment, AND a Feature For Resident Advisor Read More Elle Bernfeld LCSW 10/4/23 Elle Bernfeld LCSW 10/4/23 Review of Breathwrk App Read More Elle Bernfeld LCSW 6/21/23 Elle Bernfeld LCSW 6/21/23 Self-care for Photographers & Other Creatives Read More Elle Bernfeld LCSW 11/11/22 Elle Bernfeld LCSW 11/11/22 My Visit on the “Beyond Artist’s Block” Podcast! Read More Elle Bernfeld LCSW 5/30/22 Elle Bernfeld LCSW 5/30/22 How to Prepare for Your First Teletherapy Session Read More Elle Bernfeld LCSW 2/23/22 Elle Bernfeld LCSW 2/23/22 Benefits of Teletherapy for Artists, Creatives, & Everyone In-Between Read More Elle Bernfeld LCSW 12/9/21 Elle Bernfeld LCSW 12/9/21 Feature on Redfin! Stress at Home During the Holidays! Read More Elle Bernfeld LCSW 11/29/21 Elle Bernfeld LCSW 11/29/21 Tapping Meditation: What is it and should I try it? Read More Elle Bernfeld LCSW 6/25/21 Elle Bernfeld LCSW 6/25/21 Self-Assessment and Self-Esteem Handout for Artists & Creatives Read More Elle Bernfeld LCSW 5/3/21 Elle Bernfeld LCSW 5/3/21 Adweek Stress Awareness Podcast: Help for Creative Professionals Read More Elle Bernfeld LCSW 3/29/21 Elle Bernfeld LCSW 3/29/21 Podcast Interview for “On Air, Off Set”-Mental Health Issues in the Film and Entertainment Industry Read More Elle Bernfeld LCSW 3/29/21 Elle Bernfeld LCSW 3/29/21 New Article for Backstage.com on Self-Sabotage in Actors and Entertainers! Read More Elle Bernfeld LCSW 3/2/21 Elle Bernfeld LCSW 3/2/21 In Depth Interview for Zencare: Working with Artists & Creatives Read More Elle Bernfeld LCSW 2/5/21 Elle Bernfeld LCSW 2/5/21 New Backstage Article- 5 Emotional Pitfalls for Actors and Entertainers To Avoid in 2021 Read More Elle Bernfeld LCSW 12/18/20 Elle Bernfeld LCSW 12/18/20 DIY Slime for Anxiety! Self-care Help for Artists & Creatives Read More Elle Bernfeld LCSW 12/15/20 Elle Bernfeld LCSW 12/15/20 New “Backstage Expert” article! Help with Creativity and Productivity During the Pandemic Read More Older Posts
Elle Bernfeld LCSW 12/11/24 Elle Bernfeld LCSW 12/11/24 How Therapy Can Unlock Your Creative Potential Read More
Elle Bernfeld LCSW 11/12/24 Elle Bernfeld LCSW 11/12/24 Understanding and Overcoming Stage Fright Part 2: Three Quick Tips Read More
Elle Bernfeld LCSW 9/23/24 Elle Bernfeld LCSW 9/23/24 Understanding and Overcoming Stage Fright Read More
Elle Bernfeld LCSW 1/10/24 Elle Bernfeld LCSW 1/10/24 Self-Judgement is SO Last Year! Help With New Years Resolutions Read More
Elle Bernfeld LCSW 10/12/23 Elle Bernfeld LCSW 10/12/23 Mental Health of Artists, Struggles to Find Affordable Treatment, AND a Feature For Resident Advisor Read More
Elle Bernfeld LCSW 6/21/23 Elle Bernfeld LCSW 6/21/23 Self-care for Photographers & Other Creatives Read More
Elle Bernfeld LCSW 11/11/22 Elle Bernfeld LCSW 11/11/22 My Visit on the “Beyond Artist’s Block” Podcast! Read More
Elle Bernfeld LCSW 5/30/22 Elle Bernfeld LCSW 5/30/22 How to Prepare for Your First Teletherapy Session Read More
Elle Bernfeld LCSW 2/23/22 Elle Bernfeld LCSW 2/23/22 Benefits of Teletherapy for Artists, Creatives, & Everyone In-Between Read More
Elle Bernfeld LCSW 12/9/21 Elle Bernfeld LCSW 12/9/21 Feature on Redfin! Stress at Home During the Holidays! Read More
Elle Bernfeld LCSW 11/29/21 Elle Bernfeld LCSW 11/29/21 Tapping Meditation: What is it and should I try it? Read More
Elle Bernfeld LCSW 6/25/21 Elle Bernfeld LCSW 6/25/21 Self-Assessment and Self-Esteem Handout for Artists & Creatives Read More
Elle Bernfeld LCSW 5/3/21 Elle Bernfeld LCSW 5/3/21 Adweek Stress Awareness Podcast: Help for Creative Professionals Read More
Elle Bernfeld LCSW 3/29/21 Elle Bernfeld LCSW 3/29/21 Podcast Interview for “On Air, Off Set”-Mental Health Issues in the Film and Entertainment Industry Read More
Elle Bernfeld LCSW 3/29/21 Elle Bernfeld LCSW 3/29/21 New Article for Backstage.com on Self-Sabotage in Actors and Entertainers! Read More
Elle Bernfeld LCSW 3/2/21 Elle Bernfeld LCSW 3/2/21 In Depth Interview for Zencare: Working with Artists & Creatives Read More
Elle Bernfeld LCSW 2/5/21 Elle Bernfeld LCSW 2/5/21 New Backstage Article- 5 Emotional Pitfalls for Actors and Entertainers To Avoid in 2021 Read More
Elle Bernfeld LCSW 12/18/20 Elle Bernfeld LCSW 12/18/20 DIY Slime for Anxiety! Self-care Help for Artists & Creatives Read More
Elle Bernfeld LCSW 12/15/20 Elle Bernfeld LCSW 12/15/20 New “Backstage Expert” article! Help with Creativity and Productivity During the Pandemic Read More