Understanding and Overcoming Stage Fright Part 2: Three Quick Tips

Blogs & Recent Features

Mental Health Help for Artists, Entertainers, and Creative Professionals

Two hands holding a small bouquet of pink, purple, and yellow flowers. — Imagine, feeling not only confident in yourself, but clear in your artistic vision.
Imagine not being stuck creatively or professionally.
Imagine feeling like you can reach your true potential.

Understanding and Overcoming Stage Fright Part 2: Three Quick Tips

Elle Bernfeld LCSW 11/12/24 Elle Bernfeld LCSW 11/12/24

Understanding and Overcoming Stage Fright Part 2: Three Quick Tips

Understanding and Overcoming Stage Fright

Elle Bernfeld LCSW 9/23/24 Elle Bernfeld LCSW 9/23/24

Understanding and Overcoming Stage Fright

Mental Health of Artists, Struggles to Find Affordable Treatment, AND a Feature For Resident Advisor

Elle Bernfeld LCSW 10/12/23 Elle Bernfeld LCSW 10/12/23

Mental Health of Artists, Struggles to Find Affordable Treatment, AND a Feature For Resident Advisor

Benefits of Teletherapy for Artists, Creatives, & Everyone In-Between

Elle Bernfeld LCSW 2/23/22 Elle Bernfeld LCSW 2/23/22

Benefits of Teletherapy for Artists, Creatives, & Everyone In-Between

Tapping Meditation: What is it and should I try it?

Elle Bernfeld LCSW 11/29/21 Elle Bernfeld LCSW 11/29/21

Tapping Meditation: What is it and should I try it?

In Depth Interview for Zencare: Working with Artists & Creatives

Elle Bernfeld LCSW 3/2/21 Elle Bernfeld LCSW 3/2/21

In Depth Interview for Zencare: Working with Artists & Creatives

New Backstage Article- 5 Emotional Pitfalls for Actors and Entertainers To Avoid in 2021

Elle Bernfeld LCSW 2/5/21 Elle Bernfeld LCSW 2/5/21

New Backstage Article- 5 Emotional Pitfalls for Actors and Entertainers To Avoid in 2021

DIY Slime for Anxiety! Self-care Help for Artists & Creatives

Elle Bernfeld LCSW 12/18/20 Elle Bernfeld LCSW 12/18/20

DIY Slime for Anxiety! Self-care Help for Artists & Creatives

New “Backstage Expert” article! Help with Creativity and Productivity During the Pandemic

Elle Bernfeld LCSW 12/15/20 Elle Bernfeld LCSW 12/15/20

New “Backstage Expert” article! Help with Creativity and Productivity During the Pandemic

New Article on My Wellbeing’s “Content Corner”-Identity Outside Your Career

Elle Bernfeld LCSW 11/15/20 Elle Bernfeld LCSW 11/15/20

New Article on My Wellbeing’s “Content Corner”-Identity Outside Your Career

Feature on GoodTherapy - Help for Creative Blocks During Covid

Elle Bernfeld LCSW 10/30/20 Elle Bernfeld LCSW 10/30/20

Feature on GoodTherapy - Help for Creative Blocks During Covid

Elle Bernfeld LCSW 10/7/20 Elle Bernfeld LCSW 10/7/20

What Do Therapists Do For Self-Care?

Negative Thoughts That Hurt Artists and Creatives

Elle Bernfeld LCSW 9/14/20 Elle Bernfeld LCSW 9/14/20

Negative Thoughts That Hurt Artists and Creatives

Elle Bernfeld LCSW 8/28/20 Elle Bernfeld LCSW 8/28/20

Creativity and Mental Illness

Finding Direction in Your Artistic or Creative Career (Part 2)

Elle Bernfeld LCSW 7/4/20 Elle Bernfeld LCSW 7/4/20

Finding Direction in Your Artistic or Creative Career (Part 2)

Finding Direction in Your Artistic or Creative Career (Part 1)

Elle Bernfeld LCSW 7/2/20 Elle Bernfeld LCSW 7/2/20

Finding Direction in Your Artistic or Creative Career (Part 1)