Feature on My Wellbeing : How to Bring Up Trauma with Your Therapist

Hey everyone! I don’t normally use this space for announcements, but wanted to bring a cool feature I did to your attention! My Wellbeing is a service that matches clients to therapists that might be a good fit. I am currently a member of their therapist community, and had the great opportunity to be featured on their Instagram video program “Small Talks.” Go check it out and let me know what you think! xx

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What Do Therapists Do For Self-Care?

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Negative Thoughts That Hurt Artists and Creatives